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Fitness

The Lifestyle Chase is a podcast that focuses on guests who are on the pursuit of a balanced lifestyle. We can only be our best when we are happy and fulfilled, the journey to get there is not always so straightforward. Each episode is set up to leave us with something valuable that we can take into our own lives and at the very least we learn something new about someone that we never knew about.

August 15, 2019

Episode 62 - Keltie O’Connor

In this episode I bring on Keltie O'Connor who is actually from Edmonton but has been working her ass off doing what she's passionate about in Toronto. 

I jumped right into this one and called her both "famous" and an "influencer" within the first 60 seconds. She really appreciated that hehehe. 

All jokes aside, we talked about a lot of things such as the work ethic it takes to make anything happen in life, setting boundaries to protect your energy as well as your privacy, and being resilient against the haters. 

We talk about gut feelings, dogs, and we dive into something that's pretty momentous that's been something Keltie has been dreaming of for a long time. It's officially happening the day after this podcast is released so you'll have to go check it out. 

Thank you as always for supporting The Lifestyle Chase and all the guests that come on the show. Please tag me on your social media as you listen because it's great to be able to see who's out there and not just have it be a number on a spreadsheet. 

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