Category: Health & Fitness

The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.

Episode 201 - Patrycia Rzechowka on Reframing Situations and Seeing Life Through Someone Else’s Lens

September 19, 2021

Patrycia (@rzechowka on IG) was first on the show waaaay back on November 29, 2018! It was Episode 15 and life was very different, yet at the same time, not entirely different.

Not many people take the time to consider what life would be like for someone with MS. In a time when people are getting upset about their rights and freedoms, they are rarely considering how their actions can put someone like Patrycia in danger. 

 

Patrycia is a champion at reframing situations and putting her best foot forward. We are all allowed to have a bad day, but when we are able to see that life is short and time is precious, attitude matters. I highly encourage everyone to go to Patrycia’s website http://patryciarzechowka.com to learn more about her and definitely go back and listen to Episode 15 as well here.

 

To learn more about your host, Chris Liddle, you can follow along @christianliddle on Instagram or follow the show @thelifestylechase

 

You can also head to www.invigoratetraining.com for all things Chris Liddle

 

Thanks for supporting the show, we’ll see you for the next one!