Category: Health & Fitness

The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.

Episode 194 - Austin Current, The Episode Where I Convince You To Buy His Book

August 19, 2021

This is Austin’s 3rd appearance on the show. He was on for Episode 96 in January 2020 as well as Episode 139 in August 2020 with Nick Sorrell (@nicksorrell)


Austin Current, is a published author of the book, Science of Strength Training.


I HIGHLY recommend that you purchase it, I bought it myself, and I was not sponsored or coaxed in any way to have Austin on to talk about his book. 


I am either weird, too supportive, or I know a good book when I see one. 


Anyways, to learn more about Austin, you can go to (@austincurrent_) on IG, or head to his training company (@physiquedevelopment_) at


To learn more about your host, Chris Liddle, you can follow along @christianliddle, follow the show @thelifestylechase or head to