Category: Health & Fitness

The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.

BONUS EPISODE - Andrew Hallam on Balance

January 17, 2022

This is a bonus episode featuring past guest, Andrew Hallam. You can learn more about him by going back to episode 212 or by heading to 

The book he is promoting is available at and most other book stores.