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Fitness

The Lifestyle Chase is a podcast that focuses on guests who are on the pursuit of a balanced lifestyle. We can only be our best when we are happy and fulfilled, the journey to get there is not always so straightforward. Each episode is set up to leave us with something valuable that we can take into our own lives and at the very least we learn something new about someone that we never knew about.

July 5, 2019

Episode 56 - Meg Stevenson

Meg Stevenson is a great human being who thrives off of contributing towards something greater than herself. Founder of Navina Yoga Studio, she has had Yoga in her life for a long time. We talk about family, friends, how to live out your dreams and honour yourself and having a set of values that enables you to feel good. 

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