Category: Health & Fitness

The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.

Episode 200 - Junil Rodriguez on Leaving Parties Early, Owning Real Estate and the Cornfield Chase

September 15, 2021

Wow. First of all, Episode 200. It’s pretty monumental. Please go back through the guests over the last 3 years and give a few more episodes a listen when you’re done this one. Now onto Junil. 


Junil Rodriguez (@thejunmethod) is a New York-based trainer with a skillset that stems from years of experience outside the industry. No matter what people say about experience within the industry, your ability to develop a business sense and people skills outside of the fitness industry will give you an edge once you make the leap. The tough part is finding balance. We talked about Junil’s introverted tendencies and how she stays organized for her day. We talked about her big plans and the little things that bring her joy. If you’re wondering about the Cornfield Chase, it’s a Hans Zimmer song which I just added into the title to see if you were paying attention. 


If you know Junil you will likely know about a dozen of the other guests on this show and you should definitely check out their episodes too. To help The Lifestyle Chase THRIVE, please go out of your way to leave a nice review and a rating and share it widely with all the people you know. 


Thank you so much for listening to or watching the show. Your host, Chris Liddle, can be found @christianliddle on IG or you can follow the show @thelifestylechase. You can also go to to learn more about Chris. 


We’ll see you for the next one!