Category: Health & Fitness

The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.

Episode 192 - Case Kenny on Not Settling For Less and Letting Your Actions Do The Work

August 12, 2021

If you are unfamiliar with Case Kenny, you can find him on IG at @case.kenny, head to his website at, and listen to his podcast, New Mindset Who Dis 


Case Kenny is best described as a self published author, an experienced speaker, a business owner and a creative. 


You could also call him a Dude Bro Guy as it’s a description he’s often used for himself. 


You will get a lot more of his back story by going back to Episode 30 of The Lifestyle Chase from February 16, 2019. 


In today’s episode we talked about his mindset journals, his music collaborations, turning down deals with Spotify, and writing quotes on coffee cups. 


Near the end we talked about what Case would tell someone if they just got ghosted or dumped, and he gave the audience a challenge for the day. 


I highly recommend going back to the old episode to see the growth of both Case and myself. 


To learn more about Case, give him a follow @case.kenny


To learn more about your host, Chris Liddle, follow along @christianliddle or follow the podcast @thelifestylechase


You can also head to


Please help the show grow by sharing the episode on social media, subscribing on your favourite platform and leaving a rating and review. 


The Lifestyle Chase is published in both audio and video via most popular podcast platforms as well as YouTube. 


Thanks for checking it out! We’ll see you for the next one.